The Throw
From the right self-defense position, force your opponent off balance to
the rear, step in deep behind their legs with your left leg, fall to your
left front, and throw them.
 Attacking
- When your opponent put weight on his left foot, force them off balance by
pulling your left hand and swinging your right elbow up and around.
- Slide your left foot into a positon where the toes point out and your
ankle is against your opponent's right heel. You must put this leg far enough
into your opponent's position to reach their left foot.
- Fall forward to the left, and throw your opponent so that they fall
facing up.
Video
Here is a video demonstration of tani otoshi, and another tani otoshi.
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